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FitViews Podcast

Jan 3, 2022

Episode 3, Getting Started with Strength Training, Lifting, and Barbell Training. If I could have only one message, it would be this episode! It's time to get strong. 

Support the show by checking out our affiliate links:

Use code FITVIEWS for 20% off our favorite keto goodies at Perfect Keto

Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc

Get free shipping on Kerri's protein powder obsession

POLAR aka Best fitness tracking watches


Books Mentioned (you definitely want the hard copies, not audiobooks on these):

Starting Strength

The Barbell Prescription

Olympic Weightlifting

Glute Lab

Power Cage I bought:

Join the FitViews Book Club! January 2022 Book Blog Post

Direct link to join on Clubhouse

Host: @KerriOlkjer on Twitter

The show on Instagram: @FitViewsPodcast

Theme song from:

Mentioned 70 Year old lifter who's my hero: