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FitViews Podcast


Jan 3, 2022

Episode 3, Getting Started with Strength Training, Lifting, and Barbell Training. If I could have only one message, it would be this episode! It's time to get strong. 

Support the show by checking out our affiliate links:

Use code FITVIEWS for 20% off our favorite keto goodies at Perfect Keto https://www.pjatr.com/t/3-274263-86806-249382

Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc https://amazon.com/shop/kerriolkjer

Get free shipping on Kerri's protein powder obsession https://www.pntrs.com/t/3-197577-86806-149752

POLAR aka Best fitness tracking watches https://shrsl.com/3brw2

 

Books Mentioned (you definitely want the hard copies, not audiobooks on these):

Starting Strength https://amzn.to/3mRJDqs

The Barbell Prescription https://amzn.to/32U52Z1

Olympic Weightlifting https://amzn.to/3qNgXA4

Glute Lab https://amzn.to/3FQ3bmH

Power Cage I bought: https://amzn.to/3zsUrjZ

Join the FitViews Book Club! January 2022 Book Blog Post https://fitviews.blogspot.com/2022/01/fitviews-book-club-january-book-reveal.html

Direct link to join on Clubhouse https://t.co/Xdg4lh1lYF

Host: @KerriOlkjer on Twitter https://twitter.com/KerriOlkjer

The show on Instagram: @FitViewsPodcast https://www.instagram.com/fitviewspodcast/

Theme song from: https://www.pond5.com?ref=fitviews469

Mentioned 70 Year old lifter who's my hero: https://silveredgefitness.com/episode74/